MerryChristmas!!

Birgit came and surprised the girls, we had a fun time with her while she was here.

Alyssa got her white belt

Alyssa worked hard on getting her white belt, she was very happy!

Sonja's Sparring

Sonja Started her fighting last week she seems to be enjoying it so far.

ORANGE BELT

Sonja just earned her Orange belt, plus she had to punch a board, she's so proud!!!

Girls enjoying the cliff dwellings

The girls were enjoying climbing up the ladder to go into a room upstairs they're small enough to do that.

Cliff dwellings

We got a chance to visit the Manitou Cliff Dwellings here in the springs recently when my folks were visiting first time we've been to it, it's not as big as MESA VERDE NATIONAL PARK which is on the border of colorado, but was still nice for the kids to see how they lived.

Ed Sanders from Extreme Home Makeover

This is Ed he came up to the crowd and said he didn't have time to take pictures with everyone as he was running behind, but I took a quick picture he's the one with the british accent as he's from London.